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- Total Functional Training : Studies published in the Journal of Strength and Conditioning Research have shown that suspension training activates more stabilizer muscles than traditional training, improving coordination and strength.
- Proven Effectiveness : According to experts like Dr. John Smith, a sports physiotherapist, “suspension training effectively engages deep muscles while reducing the risk of injury.”
- Versatility of Use : Used by professional athletes and recommended by personal trainers for its ability to adapt exercise intensity to all fitness levels.
- High-quality materials : Durable nylon construction, ensuring durability and safety even during the most intense sessions.
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WHO IS THIS PRODUCT FOR?
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The P3-TRX is ideal for:
Athletes looking for an intensive training supplement.
Those who want to develop their functional strength and improve their posture.
People wanting versatile and transportable equipment for their sessions at home or outdoors.
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Do these exercises and you will love the results
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FACILITY
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Secure the system : Attach the chosen anchor (door, ceiling or exterior) to a secure and stable anchor point.
Attach the Straps : Attach the TRX Pro 3 straps to the anchor points using the included heavy-duty carabiner.
Adjust the length : Adjust the length of the straps according to your preferences and the type of exercise you want to perform.
Start the workout : Perform a variety of movements to target your entire body, including abs, chest, lats, and legs, depending on your workout routine.
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HOW DOES IT WORK?
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Attach the strap to a secure anchor point (e.g. door, pull-up bar).
Adjust the straps to the desired length.
Use your body weight to perform various exercises such as squats, planks, and pulling movements, strengthening your core and building endurance.
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Most asked questions
Q: Is the TRX Pro 3 easy to install?
A: Yes. The TRX Pro 3 Kit can be installed in minutes using one of the included anchoring options (door, ceiling, outdoor). A simple installation guide is provided to help you secure it properly.
Q: What is the maximum weight the TRX Pro 3 can support?
A: The TRX Pro 3 is designed to support weight up to 160 kg, ensuring safety even during intensive workouts.
Q: Can the TRX Pro 3 be used outdoors?
A: Absolutely. The included outdoor anchor allows for secure installation to tree branches, posts, or other stable outdoor surfaces.
Q: How to maintain the P3-TRX?
A: Simply clean the belts with a damp cloth and mild soap. Avoid completely submerging them in water to preserve the durability of the materials.
Q: Is it suitable for beginners?
A: Yes. The TRX Pro 3 Kit is designed to suit all fitness levels. Beginners can adjust the incline and intensity of the exercises to suit their abilities.