2 ankle straps
$58.00
$28.80
Maximum Support : Double D-rings ensure added safety by evenly distributing the load, reducing the risk of injury during high-intensity exercise.
Improved Durability : Made from reinforced neoprene, these straps offer exceptional durability, perfect for frequent intensive workouts.
Ergonomic Comfort : Soft foam padding reduces pressure points on the ankles, ensuring optimal comfort even during long training sessions.
Universal Compatibility : Fits all cable machines, allowing a variety of exercises for glutes, legs and abs.
Easy to Adjust and Carry : With an adjustable velcro strap, they fit all ankle sizes, and their compact design makes them easy to take anywhere.
Research shows that using accessories like ankle straps increases activation of targeted muscles, especially the glutes and quads, when combined with cable machines. According to a study published in the Journal of Strength and Conditioning Research , using resistance and machines with specific ankle straps not only improves muscle strength but also joint stability, which is crucial for preventing injuries.
Whether you're a top athlete or a beginner, these straps are designed for anyone looking to optimize their workouts. They are particularly effective for:
Athletes wanting to strengthen their legs and glutes.
People undergoing rehabilitation or a muscle strengthening program.
Those looking to diversify their exercises by using cable machines for targeted leg muscle training.
Attach the strap : Wrap the strap around your ankle and secure it in place using the adjustable Velcro.
Connect to Cable Machines : Attach the D-ring of the strap to the carabiner on the cable machine.
Adjust Tension : Adjust weight and resistance to suit your workout routine.
Perform the exercise : Perform targeted movements to strengthen the glutes, quads, abductors, or any other leg muscles according to your plan.
Q: Do the straps fit all cable machines?
A: Yes, our ankle straps are designed to be compatible with all standard cable machines.
Q: Are they suitable for rehabilitation exercises?
A: Yes, due to their comfort and stability, they can be used in muscle rehabilitation programs under professional supervision.
Q: Can I use these for exercises other than legs and glutes?
Absolutely, they are versatile and can be used for arms, shoulders and legs.